Integration
Support
Integration with Acupuncture and Lucia Light Therapy
Psychedelic Integration and Support
“What pearls of wisdom, that I have gained from my peak experiences, am I ready to incorporate within me and throughout my life?”
Do you find yourself asking these questions and more?
“I feel like some of my process is incomplete or unresolved and I need to engage more fully with these deep states within me.”
“I am new to this experience and I don’t know what to expect. I need an easy introduction into this realm.”
“How can I re-engage with these heightened states again, to continue my process of growing, blossoming, and evolving?”
Are you looking for a gentle approach to exploring alternative states of consciousness?
Lucia Light Therapy is a wonderful tool to support you along your journey and help you before and after a psychedelic experience.
Who we Support:
People seeking to prepare for psychedelic experiences
Those processing past psychedelic experiences
Individuals managing challenging after-effects
Anyone interested in exploring non-ordinary states safely, in a sober state.
People looking to deepen their meditative practices, through a sober and embodied experience.
Lucia Light Therapy
Psychedelic Integration Package
How we support your journey
Before Experiences:
3 Lucia Light Sessions flexible with your schedule
Develop intentions and mindset
Gentle guided breathwork to help you connect with your Self
Somatic Meditation and Visualization
Post-Experience Integration:
3 Lucia Light Sessions flexible with your schedule
Process and make meaning from your experiences
Transform insights into lasting positive changes
Gentle guided breathwork to help you connect with your Self
Somatic Meditation and Visualization
Your investment: 560
Acupuncture and Integration
Embodiment
Grounding
Reduce Anxiety
Reduce Fears
Soften
Breathe
Trust
Coming into alignment with your highest Self
Classical Chinese Medicine, including Acupuncture, Herbal Medicine and Bodywork are a comprehensive set of holistic therapies, designed to support any individual.
Specifically, acupuncture is amazing at helping patients gain a better awareness of the connection between their mind, body, emotions, and their on Spirit. Acupuncture is ideally suited to promote mindfulness and awareness of oneself on a much deeper level, just as medicinal therapies and medicinal experiences can also support this process.
Acupuncture and Chinese medicine help to support your body where it is most needed. With this, your practitioner can address anything from physical complaints, mental-emotional conditions, and even existential events or trauma.
With integration work, we might ask: “How can I best support you, with what you are experiencing, right now?”
Acupuncture treatments can help with: Embodiment, Grounding, and Reducing Stress and Anxiety, calming the nervous system, calming the spirit, relaxing the breath.
Tools for Integration
Journal Prompts to help you explore yourself, through the 6 portals of Being.
Breath
Body
Spirit
Heart
Community
Mind
BREATH ‒ The Portal of Balance
“The breath is how the invisible becomes felt.”
When was the last time you truly felt your breath ̶ not as something automatic, but as something alive? Write about a moment where pausing to breathe changed how you responded, or what it revealed about your state within.
BODY ‒ The Portal of Grounding
“Your body remembers what your mind forgets.”
Where in your body do you feel most disconnected, tense, or ignored? What might that part of you be trying to communicate if it could speak in words, color, or movement?
SPIRIT ‒ The Portal of Remembering
“Spirit is not outside of you ̶ it’s the current that animates you.”
When in your life did you feel most aligned ̶ like life was moving through you effortlessly? What elements or practices were present then that have faded now, and what would it take to invite them back?
HEART ‒ The Portal of Connection
“The heart is the bridge between doing and being.”
Who or what has softened your heart recently ̶ even for a moment? What truth or emotion have you been protecting your heart from feeling fully, and what would it mean to meet it gently?
COMMUNITY ‒ The Portal of Belonging
“Healing happens in relation.”
When do you feel most seen and supported by others? What kind of community would help you grow into the version of yourself you’re becoming ̶ and what’s one step toward finding or creating it?
MIND ‒ The Portal of Clarity
“The mind is a tool ̶ not a tyrant.”
What stories or patterns have been running on repeat lately? If you could rewrite just one of them from a place of truth and compassion, how would the new story sound?